In 100 g (Grams) of Margarine-like, margarine-butter blend, soybean oil and butter there is 86.5 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Margarine-like, margarine-butter blend, soybean oil and butter.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Margarine-like, margarine-butter blend, soybean oil and butter

Margarine-like, margarine-butter blend, soybean oil and butter is a type of Fats and Oils. The most significant nutrients in Margarine-like, margarine-butter blend, soybean oil and butter are listed below.

Water	17.07 g	17.07%
Energy (calorie)	727 kcal
Energy (joule)	3043 kJ
Protein	0.31 g	0.31%
Total lipid (fat)	80.32 g	80.32%
Ash	1.53 g	1.53%
Carbohydrate, by difference	0.77 g	0.77%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.04 mg
Magnesium, Mg	1 mg
Phosphorus, P	10 mg	0.01%
Potassium, K	22 mg	0.02%
Sodium, Na	719 mg	0.72%
Zinc, Zn	0.03 mg
Copper, Cu	0.01 mg
Manganese, Mn	0.006 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Margarine-like, margarine-butter blend, soybean oil and butter